Tomorrow I embark on a journey some 11 or 12 years in the making, one that I have wanted to do for years but duty of care for a young child had prevented me from taking on. But now the time is right and I look forward to spend a full week doing nothing but sleep, eat and meditate.
Meditation retreats are, of course, not as idyllic and they sound like but I am ready to leave any and all expectations at home and experience it as fully as it needs to be.
